Better Choices, Better Health

When:
January 28, 2019 @ 10:00 am – March 11, 2019 @ 10:00 am
2019-01-28T10:00:00-08:00
2019-03-11T10:00:00-07:00
Where:
Santa Cruz Downtown Public Library
224 Church Street
Santa Cruz
CA 95060
Cost:
Free
Contact:
Santa Cruz Public Libraries
408-961-9877

Better Choices, Better Health is a fun and interactive self-management program offered to anyone dealing with the challenges of living with an ongoing health condition like diabetes, asthma, heart disease, and high cholesterol. Participants will learn about stress-management, dealing with pain and fatigue, weight management, decisionmaking, and much more.

The program is a 6 week series taught by 2 trained leaders from the community. Registration is required.

To register, call 408-961-9877 or email wellnessprograms@healthtrust.org

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