Better Choices, Better Health is a fun and interactive self-management program offered to anyone dealing with the challenges of living with an ongoing health condition like diabetes, asthma, heart disease, and high cholesterol. Participants will learn about stress-management, dealing with pain and fatigue, weight management, decisionmaking, and much more.
The program is a 6 week series taught by 2 trained leaders from the community. Registration is required.
To register, call 408-961-9877 or email firstname.lastname@example.org