Health Talk

Better Walking Works Wonders

Better Walking Works Wonders

By Dr. Gail Rosenberg In my non-force chiropractic practice I frequently ask patients to walk while I observe their gait. Young and old alike can use tips for better walking. Many people do not utilize the entire foot during the gait cycle. What does this mean? My observation tells me that many people place the […]

Fall Food and Health

Fall Food and Health

Dr. Carol Shwery and Dr. Lonna Larsh Now that fall is starting and you may not have the same relaxed summer lifestyle, you don’t want your health to suffer. Let’s recommit to keeping healthy lifestyle choices alive and functioning. Here are some simple and easy tips to make fall time to keep feeling healthy and […]

Sleep, Glorious Sleep …

Sleep, Glorious Sleep …

You Won’t Believe What Lack of It Can Do To You! Carol Shwery, DC, CCN & Lonna Larsh, MD In today’s information age, you’d have to be living under a rock to not know how important sleep is. Just have to look on the Internet, television news shows, magazines, or anywhere else, and everyone tells […]